3/4 cup
whole wheat flour
1/8 cup oats
2 Tbs oat bran
1/2 tsp cinnamon
2 tsp baking powder
1/4 tsp salt
1/4 cup raisins
1/2 cup chopped apple
1 cup apple juice
Combine
dry ingredients. Add raisins and apple. Gently stir in juice
until dry ingredients are completely moistened. Pour batter
by 1/4 cupfuls onto a nonstick skillet or griddle. Cook until
bottom is brown and spatula slips easily underneath. Turn and
brown other side. Makes eight plump pancakes.
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