101 Vegetarian Recipes

Avocado Pate

2 large avocados
1 1/2 cups sunflower seeds, soaked
1/2 cup parsley
1/4 cup lemon juice
1/4 tsp cayenne
1 handful sunflower sprouts

Blend all ingredients, saving the sunflower sprouts for a garnish. Serves 2-4

 


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