101 Vegetarian Recipes

Marinated Vegetables

3 carrots, peeled and cut into sticks
1 cup each cauliflower and broccoli florets
1 red bell pepper cut into 1 inch strips
1 green bell pepper cut into 1 inch strips
1 yellow bell pepper cut into 1 inch strips
1 cup small fresh mushrooms, trimmed
2 Tbs red wine vinegar
1/2 tsp garlic salt
1/4 tsp pepper
1/2 cup oil
2 Tbs mustard (we like the stone ground with horseradish)

Cook carrots in about 1/2 inch boiling water in covered sauce pan for 3 minutes, drain. Combine with broccoli, cauliflower, peppers and mushrooms. Combine mustard, vinegar, garlic salt and pepper. Gradually add oil, stirring briskly to blend. Pour over vegetables, toss to coat. Chill thoroughly. We place it in a Tupperware type bowl with lid and every time someone goes into the refrigerator they grab the bowl and shake it to toss the dressing on the veggies.

 


Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

A Health & Beyond Online Website
P.O. Box 755
Earl, NC 28038-0755