101 Vegetarian Recipes

Vegan Lasagna

2 cups cooked brown lentils
1 chopped onion
1 cup tomato puree
2 Tbs tomato paste
1 cup frozen mixed vegetables
1 cup chopped zucchini
1/2 tsp salt
Any herbs you like

Saute onions, stir in everyting else and cook gently for 10 minutes.

Cheese
Whizz in blender or food processor:

1 cup sunflower seeds or cashews
1 cup water
1/2 tsp salt
2 cloves garlic or 1/4 tsp garlic powder
1 red capsicum
1 small onion
2 Tbs lemon juice

Place a layer of vegetable mixture, a layer of lasagne noodles and a layer of cheese. Continue until all ingredients are used. End with cheese layer. Bake for 30 minutes at 180 degrees C or 350 degrees F. Leave to stand for 15 minutes. Eat and enjoy.

 


Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

A Health & Beyond Online Website
P.O. Box 755
Earl, NC 28038-0755